When I walk, my senses are awakened and I can enjoy the little things: the aroma of freshly cut hay, the footprints of a deer, the soft blanket of heather in bloom, a woodpecker hammering away on a tree trunk. The views of the Brenta Dolomites and the Maddalene range are always captivating, even though they have been the backdrop to my life for 60 years!
For me, walking is a type of medicine. Sometimes I go out in the morning, before work. Often, I just leave everything behind and set off after dinner. I don’t need to go far, just a short stroll and, as if by magic, it puts me in a good mood. The children enjoy it too and on the weekends you should see all the families pushing buggies around!
Who said that walking in the mountains has to be tiring? My favourite walks are along the Lez, the wide paths which follow the irrigation channels which are flat or gently undulating. In summer, I choose ones in the shade, such as the Sedruna walk, or those which lead to cooler places like the Tret waterfall. In winter, spring and autumn, I am in search of sunshine and here in the Val di Non we have no lack of that!
Before setting out on an excursion at altitude, plan your trip with care. If you are inexperienced or you intend to tackle a route graded as technically difficult, then consult an alpine or mountain guide. You should also contact the refuge warden in the area you’ll be visiting for the latest weather information and to discuss whether your route is advisable.
Take prudent precautions, wear suitable clothing for your route, and remember to act responsibly in the mountains at all times.
#TakeCareInTheMountains
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Flat walks along the irrigation channels in Val di Non
“Lezi” are paths across the planes that follow the ancient irrigation channels for pleasant walks to do at any time of year.
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Loop of the Malga mountain huts in the Maddalena Group
One of the most popular trails any time of year. The loop includes a generous four malga mountain huts and has very gentle slopes. There is no shortage of breathtaking views of the wild Maddalena group. Also, enjoy the warm welcome provided while you have a tasty break in a malga.
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Loop trail in the woods between Trentino and South Tyrol with a regenerating stop at Lake Tret
An easy itinerary through the green woods straddling Trentino and South Tyrol interspersed by a break on the shores of Lake Tret where you can go for a refreshing dip during the summer months.
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Tour of Mount Peller
Easy excursion around the summit of Mount Peller in the Northern-most part of the Brenta Dolomites.
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Da Bresimo al panoramico Castello d'Altaguardia
Una camminata poco impegnativa che sale al castello più alto del Trentino. Da qui poi compie un anello proseguendo in quota e scendendo nuovamente al paesino di Baselga di Bresimo.
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Loop trail with hike up to Corno di Tres
An easy trail on the splendid mountain ridge that divides Val d’Adige from Val di Non arriving at the peak, which affords a breathtaking view through 360° of both valleys.
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From Lake Tovel to Malga Flavona in the heart of the Brenta Dolomites
Lake Tovel and the amphitheatre of the Brenta Dolomites set the scene for this memorable trekking trail.
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From Fondo to the Tret waterfall
A pleasant walk, passing through the woods, with spectacular views of the valley canyon and of the Tret waterfall.
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From the Sanctuary of San Romedio to the relaxing Lakes Coredo and Tavon
This itinerary is perfect if connected to a hike in the rocks or for those who are in Coredo and want to walk to the famous Sanctuary.
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Camminata ai ruderi di Castel San Pietro
Un'escursione alla portata di tutti che sale fino ai ruderi di Castel San Pietro con una vista tutta speciale sul famoso Castel Thun.
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Anello con salita al Monte Macaion
Escursione senza salite brusche e tratti esposti che porta alla cima della Val di Non da dove si dominano la Val d'Adige e la Val Venosta, Bolzano e Merano.
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Anello panoramico al Passo Fresna sopra le frazioni di Rumo
Facile escursione a monte del paese di Rumo dove il panorama si apre sulle montagne del gruppo delle Maddalene e sul vicino paese di Proves in provincia di Bolzano.
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Circuit in the Santa Giustina canyon via the Santa Giustina hermitage
A walk ideal for children, too, which ventures in one of the many canyons that rivet the Val di Non: Santa Giustina’s canyon. A new bridge crosses the river Noce at the bottom of the canyon, leading hikers to the other bed of the river and admire the picturesque hermitage hailing back to the 13th century
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Salita al Monte Penegal dalle Regole di Malosco
Percorso facile e rilassante di “mezza montagna” che conduce al Belvedere del Monte Penegal, punto panoramico sulla Val d'Adige e sulla città di Bolzano.
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Tour of Lake Tovel
Nice scenic hike around the famous Lake Tovel, int he heart of the Brenta Dolomites.
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Sentiero dei Masi - Höfeweg
L'itinerario ripercorre una vecchia carrareccia che una volta collegava tra loro i masi di questa zona montana dell'Alto Adige
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Loop trail from Coredo via the Sanctuary of San Romedio and Sanzeno
A simple historical and cultural itinerary that allows you to retrace the cornerstones of the history of Val di Non, from its pagan beginnings to the present day, via Christian assertion to its interweaving with the life of the local population. The focus point of this trail is the charming Sanctuary of San Romedio.
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La Val di Tovel attraverso la galleria di Terres
Escursione lunga ma senza alcuna difficoltà tecnica che ripercorre un tratto del famoso Dolomiti di Brenta Trek.
L’apertura automatica dei cancelli dalle 8.00 alle 19.00 consente il passaggio degli escursionisti a piedi e in bici tutti i giorni indicativamente da metà maggio a fine di ottobre.
La galleria di Terres rimarrà aperta fino a domenica 17 novembre 2024.
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Sentiero delle Glare
A pinch of American charm can be found in this route that runs practically downhill between the car park of Lake Tovel and the "Al Capriolo" site. The trail shows an initial stretch through woods of fir and pine trees and then comes out into the open on the Glare stony ground, created by a large landslide that broke away from the walls above, finally ending beside a stream that placidly descends into the valley. If you drive up, you are bound to pass through the Glare area but you will not be able to fully appreciate the uniqueness of this part of the valley: a nice walk is much better.
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Lez Pozcadin from Malgolo to San Romedio
A pleasant, gentle and sunny, trail with original viewpoints over the famous Sanctuary of San Romedio.
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Tracciolo Trail and the Busoni spring in Sporminore
A beautiful hike on flat land in the cool of the woods, also ideal on warmer days.
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Anello delle Malghe della Predaia
Bel percorso ad anello con poco dislivello che collega le malghe della Predaia al punto panoramico Roccia Larga, un grande balcone a sbalzo sulla Val d'Adige e sulle Dolomiti.
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Da Vigo di Ton alla Torre di Visione
Escursione che porta al punto panoramico in assoluto più a sud della Val di Non, dove lo sguardo spazia dalla Val di Non alla Piana Rotaliana.
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Da Don al suggestivo Santuario di San Romedio
Questo sentiero è sicuramente il più suggestivo per raggiungere a piedi il Santuario di San Romedio anche perché ripercorre le antiche vie di pellegrinaggio dei viandanti diretti al famoso luogo di culto. È lungo questo tracciato tra l’altro che, secondo quanto narrato dalla leggenda, Romedio diretto a Trento avrebbe incontrato l’orso destinato a divenire suo compagno di eremitaggio.
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Ring in the Mondino Canyon
This Canyon is the widest in the Non Valley. The route is ideal on summer days, and those who want to can go as far as the cool Tret Waterfall.
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Cultural border - Border culture
The path allows you to get to know the landscape and cultural features of the area around Proves in Val d'Ultimo on the border between South Tyrol and Trentino. Not only different languages and cultures but also different architectural structures, different woods, different types of rocks, naturalistic and geological contrasts.
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Lungo la dorsale tra il Passo di Brez e il Monte Ozol
Una camminata relativamente lunga ma dal dislivello contenuto. Si snoda intermentesu una dorsale a cavallo tra Trentino e Alto Adige e i panorami sono dietor ogni angolo!
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Long loop trail between Regole di Malosco and Mendola Pass with a climb up to Mount Penegal
A pleasant half-day excursion alternating between the regenerative shade of the woods with panoramic points overlooking Val d'Agide and the Dolomites.
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